Let your body express itself. Let your body move. Let birth move through you. 

Allow yourself to ride the waves. Allow yourself to be guided by the rushes, by your baby, by the wisdom in your womb. Birth is leaving from one place to another one inside yourself for that you need movement...freedom in movement.

And when I say movement, let there also be space for stillness, so you can move inwardly. Explore your space outside yourself and discover also the inner spaces where you have never been before. Breathe, feel the movement of each breath, the coming and going, taking in and letting go. Let go and surrender to this natural and supernatural power that runs through your soul and body.

Let the wholeness of your being be penetrated from the inside out. Let the river of life flow free. Birth is life dancing through your body.. let yourself be danced.