Individual Sessions

All the doula offerings are available for you to select and combine according to your needs.
Build your own combination of sessions or pick any individually.

With the individual sessions, you can choose whatever a session or a treatment you like to support you during your pre-conception, pregnancy and beyond. You can either build a unique combination of sessions or select a single one for a particular moment as you desire.

This way, you can also focus on specific approaches and techniques you like the most or discover new ones you are interested in.

Let's walk together through a unique and beautiful motherhood journey.

Handpicked

You choose the sessions individually according to what you are looking for.

Bespoked

Tailored sessions that consider your personal wishes and needs.

Empowering

Every step of the way is designed to build trust in yourself.

Individual Sessions

Natural Ultrasound

£ 
70.00
Using different kinds of paint and make-up, I will draw and paint your baby (or babies!) on your belly skin for you. This is an artistic representation of how your baby is presented in utero. 3rd trimester "natural U/S" tends to make more beautiful images.

Drawing an anatomically accurate image of the baby in utero, right on the mother’s belly provided a beautiful emotional connection between mothers and fathers, their children, and the baby still in the womb! Natural Ultrasound is also an excellent tool to avoid unnecessary ultrasounds during pregnancy that may be intrusive for the baby.

Reflexology (with essential oils)

£ 
75.00
Having Reflexology can help your body to maintain a balance during the rapid physical, emotional and physiological changes of pregnancy. Reflexology may also help to ease common pregnancy conditions such as low back pain and morning sickness; as well as support your body to prepare for the birth.


Duration: 90 mins

Pregnancy Aromatherapy Massage

£ 
90.00
Pregnancy Aromatherapy massage can release muscular tension, ease lower back pain, reduce swelling, improve your sleep, soothe your emotions and nerves and calm your mind.

Duration: Approx 90 mins

Mexican Rebozo Massage

£ 
90.00
Rebozo massage helps relax your body and relieve overall tension. With the help of the rebozo (Mexican cotton woven scarf) your body is massaged, cradled and stretched. Rebozo massage promotes balance for the body and a deep sense of comfort and calmness for both you and baby.

Duration: Approx 90 mins

La Cerrada Ceremony

£ 
350.00
Also called Closing of the Bones, it is a postpartum healing ceremony. It is a sacred and ancient ritual created to honour and nurture the mother after she has given birth or after an abortion, miscarriage or loss. It's a rite o passage that honours the old and helps give way to the new. This ritual offers a safe and caring space where the mother is able to express and re-integrate her feelings about her own journey. It is also an opportunity to celebrate and mark the birth of a newborn baby alongside the birth of a mother.

The ceremony begins with a nurturing full-body massage with warm healing oils. After the massage, the mother receives a steam herbal bath, after she will lie down and be wrapped in blankets to encourage the body to sweat and remove toxins. Lastly she will be rocked and firmly wrapped with rebozos.

This ritual allows the body to release any accumulated stress and tension and encourages it to close after the opening experience of birth. Emotionally, it provides a sense of calm, centre and grounding.  Once complete, the mother can lie quietly and integrate the session.

The La Cerrada acknowledges the immense changes a woman has undergone in pregnancy and childbirth. It is a celebration, a setting of sacred space and a profound way to nurture the mother.

Duration: Approx. 5h

Holistic Prenatal Session

£ 
180.00
The prenatal session allows you to clarify any doubts you may have about pregnancy, birth and postpartum. It's great opportunity to express any fears or concerns that are troubling you and receive support to feel safe and confident in the birthing process. It is also an ideal time to create your birth dream and, if necessary, receive guidance in building your birth plan.
Normally during the prenatal session you will receive a treatment of your choice according to your needs at the time.
The available modalities are:
Breath work, Rebozo Technique, Massage Therapy, Aromatherapy, Reflexology, Acupressure, Colourlight Therapy, Tension/Trauma Release Exercises, Bach Flower Remedies, Herbalism, Nutritional Advice, Free Movement work and Natural Ultrasound.

These techniques will be tailored and combined if necessary to make them more beneficial to you.

Duration: Approx. 2hrs

Holistic Postpartum Session

£ 
180.00
A single postnatal session is the perfect way to have support when you are feeling overwhelmed and in need of help and self-care. My support can be practical - I can cook, be with your baby while you catch up on sleep go out and you can receive a treatment of your choice.

This could also be a great gift option for new mothers.

Duration: Approx. 2hrs

Naturology Session

£ 
90.00
During the consultation, you are invited to look at your health in an integrative/holistic way and to consider the relationship that your physical symptoms have with your mental and emotional state and with the environment, your family and relational circumstances.

This approach allows you to increase your self awareness and build self-responsibility for the healing process.

The session happens intuitively according to the present needs of each person.

The therapies used to restore the balance in your life and health include:

Aromatherapy;
Colourlight Therapy;
Herbalism;
Bach Flowers;
Massage;
Reflexology;
Trauma Release Exercises;
Art Therapy;
Meditation;
Nutritional Advice;
Physical and Breathing practices.

Duration: 90min

More Info

Covered Area & Fees

  • I'm based in Malvern and I cover Worcestershire, Gloucestershire and Herefordshire.
  • My travel expenses are £‎ 0.40 per mile over 5 miles.
  • I have a lovely studio in Malvern if you prefer coming to me.

What People Say

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Let's walk together through a unique and beautiful motherhood journey.

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